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How Derek lost 19 pounds in just 90 days while traveling constantly for work (using the 3-step system that works WITH your crazy schedule, not against it)
The EASIEST way to eat out without derailing your progress — how to enjoy client dinners and social events while still losing fat and building muscle
Why intermittent fasting is the ultimate SHORTCUT for losing love handles and boosting energy — especially for busy executives who eat out constantly
The 4 KEY compound exercises that build a lean, powerful physique that looks INCREDIBLE in a suit (takes just 3 workouts per week)
And so much more!
















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